Expand your meditative practice and go on a journey inward as you follow through a guided journey.
Guided visual meditation involves using the power of visualization to relax and calm the mind. During the practice, you will be guided through a visual journey, which allows the mind to focus and become absorbed in the experience. This form of meditation is particularly effective for reducing stress, increasing creativity, and promoting feelings of positivity and well-being.
Date and time
Monday, June 5 · 7:30 - 8:30pm
Location
South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147
Price
$15