In this workshop, Lauren O'Brien and Richie Parrella will be facilitating a journey of healing through the Ancient medicine of Acupuncture, mixed with the medicinal tones of Sound Healing.

Sound has been used for all time, as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

Acupuncture is a system of integrative medicine that stimulates certain points on the body, most often with a thin, pine-like needle penetrating the skin, to alleviate pain or to help treat various health conditions.

In this experience, Lauren O'Brien will utilize acupuncture points that focus on healing around stress relief and nervous system reset. Richie will then be leading with many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here participants will be led through a yoganidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this they will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have time to sit and integrate our experience together through sharing what arose.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Sunday, December 15th · 6- 8 pm EDT

Location

South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $40-$60

*Sliding Scale depending on financial wellbeing. If you can pay more, it supports others who can’t pay as high. If you need further financial assistance, please reach out.

RESERVE

No refunds will be given for this event. In the case of emergency, we can offer a one time credit for a future sound healing event. If ticket holder using one time credit has to cancel, their credit will be forfeited.

In this workshop, Lauren O'Brien and Richie Parrella will be facilitating a journey of healing through the Ancient medicine of Acupuncture, mixed with the medicinal tones of Sound Healing.

Sound has been used for all time, as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

Acupuncture is a system of integrative medicine that stimulates certain points on the body, most often with a thin, pine-like needle penetrating the skin, to alleviate pain or to help treat various health conditions.

In this experience, Lauren O'Brien will utilize acupuncture points that focus on healing around stress relief and nervous system reset. Richie will then be leading with many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here participants will be led through a yoganidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this they will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have time to sit and integrate our experience together through sharing what arose.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Sunday, December 1st · 6- 8 pm EDT

Location

South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $40-$60

*Sliding Scale depending on financial wellbeing. If you can pay more, it supports others who can’t pay as high. If you need further financial assistance, please reach out.

RESERVE

No refunds will be given for this event. In the case of emergency, we can offer a one time credit for a future sound healing event. If ticket holder using one time credit has to cancel, their credit will be forfeited.

If you've worked with me one on one and would like to explore further into the world of intuitive self-healing with myofascial release or have no experience at all with MFR and want to see what it's all about please join me this ongoing workshop where we will learn how to deeply listen to our bodies, open long held fascial restrictions, relieve tension, and find more ease of motion and access to joy.  We are all our own healers we only need to unlock this potential.   Feel what that really means and learn empowering skills for you and your loved ones.  

Carly is a John Barnes trained myofascial release practicioner and self healing guide. Please visit magicbody.health to learn more.

 Please join us for an enlightening workshop hosted by Carly Brand! Discover the transformative power of myofascial release, led by a seasoned practitioner with a passion for holistic wellness.

Myofascial release is a gentle yet effective hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. Through specialized movements and sustained pressure, this therapy aims to release tension, improve flexibility, and alleviate discomfort.

Carly will guide participants through a journey of self-discovery, teaching techniques to unlock tension and restore balance to the body. Whether you're seeking relief from chronic pain or simply curious about holistic healing modalities, this workshop offers valuable insights and practical tools for enhancing your well-being.

Don't miss this opportunity to delve into the healing art of myofascial release with Carly Brand. Reserve your spot today and embark on a path to greater vitality and wellness!

BOOK NOW

In this workshop, Lauren O'Brien and Richie Parrella will be facilitating a journey of healing through the Ancient medicine of Acupuncture, mixed with the medicinal tones of Sound Healing.

Sound has been used for all time, as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

Acupuncture is a system of integrative medicine that stimulates certain points on the body, most often with a thin, pine-like needle penetrating the skin, to alleviate pain or to help treat various health conditions.

In this experience, Lauren O'Brien will utilize acupuncture points that focus on healing around stress relief and nervous system reset. Richie will then be leading with many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here participants will be led through a yoganidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this they will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have time to sit and integrate our experience together through sharing what arose.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Sunday, November 17th · 6- 8 pm EDT

Location

South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $40-$60

*Sliding Scale depending on financial wellbeing. If you can pay more, it supports others who can’t pay as high. If you need further financial assistance, please reach out.

RESERVE

No refunds will be given for this event. In the case of emergency, we can offer a one time credit for a future sound healing event. If ticket holder using one time credit has to cancel, their credit will be forfeited.

Acu-Kung Fu for Couples with Tronko and Lauren!

Acu- Kung Fu for Couples with Tronko and Lauren

This Kung Fu practice for couples will teach you a fun, energetic flow to improve and strengthen your relationship. Following the practice, we will balance your Qi flow with a mini acupuncture session.

Learn to communicate beyond words, feel eachother's energy, rebalance your dynamic and find a deeper spiritual connection.

Sunday 11/10/24

6:30-8:30

Donation sliding scale $40-$60

Please wear loose fitting clothing and bring water.

BOOK NOW

Spiritual Acu-Kung Fu with Tronko and Lauren!

Spiritual Acu-Kung fu with Lauren and Tronko!

This 2-hour class will include a spiritual kung fu practice (all levels) followed by a Qi-balancing acupuncture session.

Energize and strengthen your body/mind/spirit connection using simple yet powerful Kung Fu techniques that will help your: concentration, self- esteem, inner peace, weight control, emotional regulation, communication skills and spiritual consiousness with yourself, others and the Universe.

This special class is one-of-a-kind and not to be missed!

Sliding scale donations accepted $40-$60

6:30-8:30

Sunday 11/3

Wear loose clothing and bring water.

Where:

• South Philly Community Acupuncture, 3rd floor

Cost:

• sliding scale $40-$60 Donations appreciated.

Please wear comfortable clothing and bring a water bottle.

BOOK NOW

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, October 29th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

BOOK NOW

Life Changing Skills for Self-Healing

Please welcome our guest-lecturer to South Philly Community Acupuncture! Dr. Javier F. Merino, better known as Dr. Tronko. Dr. Tronko is an experienced doctor of Acupuncture and TCM, a Kung Fu Master, a practitioner of Mayan medicine, an international lecturer, a teacher and a horse whisperer. Originally from Spain, Dr. Tronko has lived in the Guanacaste region of Costa Rica for the last fifteen years, where he owns his own practice, holds healing retreats and lives off the land, via farming and building.

We are pleased to announce that Dr Tronko will be offering this donation based class at SPCA. The simple yet powerful secrets, taught in this class through movement and breathwork, will be a rare gift for yourself and for the people with whom you will be able to share this knowledge: family, friends, and patients.

Space will be limited so please do secure your spot as early as possible. It is an offering you will not want to miss! This 2-hour class is guaranteed to help you improve your quality of life, supporting longevity and personal freedom.

After learning these simple techniques and natural kitchen remedies, you will experience ways to:

• Reduce pain and inflammation

• Regulate your emotions

• Detox, rehabilitate and recover

• Rejuvenate

This class will include:

• demonstration of the movements/breathwork

• application and practice

• a lecture on natural remedies

When:

Sunday 10/27/24 6:30-8:30

Where:

• South Philly Community Acupuncture, 3rd floor

Cost:

• Donations appreciated.

Please wear comfortable clothing and bring a water bottle.

BOOK NOW

In this workshop, Lauren O'Brien and Richie Parrella will be facilitating a journey of healing through the Ancient medicine of Acupuncture, mixed with the medicinal tones of Sound Healing.

Sound has been used for all time, as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

Acupuncture is a system of integrative medicine that stimulates certain points on the body, most often with a thin, pine-like needle penetrating the skin, to alleviate pain or to help treat various health conditions.

In this experience, Lauren O'Brien will utilize acupuncture points that focus on healing around stress relief and nervous system reset. Richie will then be leading with many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here participants will be led through a yoganidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this they will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have time to sit and integrate our experience together through sharing what arose.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Sunday, October 20th · 6- 8 pm EDT

Location

South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $40-$60

*Sliding Scale depending on financial wellbeing. If you can pay more, it supports others who can’t pay as high. If you need further financial assistance, please reach out.

RESERVE

No refunds will be given for this event. In the case of emergency, we can offer a one time credit for a future sound healing event. If ticket holder using one time credit has to cancel, their credit will be forfeited.

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, October 1st · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

BOOK NOW

A healing journey of Acupuncture and Sound focusing on Stress, PTSD, and Addiction.

In the workshop, Lauren O'Brien and Richie Parrella will be facilitating a journey of healing through the Ancient medicine of Acupuncture, mixed with the medicinal tones of Sound Healing.

Sound has been used for all time, as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

Acupuncture is a system of integrative medicine that stimulates certain points on the body, most often with a thin, pine-like needle penetrating the skin, to alleviate pain or to help treat various health conditions.

In this experience, Lauren O'Brien will utilize 5 key points in the ears, focusing on healing around stress and addiction. Richie will then be leading with many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here participants will be led through a yoganidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this they will be taken on a journey of sound using anything from Shamanic drums and rattles, Sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Sunday, September il 5 · 6- 8 pm EDT

Location

South Philadelphia Community Acupuncture 1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $40-$60

*Sliding Scale depending on financial wellbeing. If you can pay more, it supports others who can’t pay as high. If you need further financial assistance, please reach out.

RESERVE

No refunds will be given for this event. In the case of emergency, we can offer a one time credit for a future sound healing event. If ticket holder using one time credit has to cancel, their credit will be forfeited.

Women's Circle with Somatic Therapist

Hannah Badawy

A 4-Part Series

• June 5th 6:30-7:45pm 

• June 19th 6:30-7:45pm 

• July 3rd, 6:30-7:45pm 

• July 10th 6:30-7:45pm 

• $160 for the 4 sessions. 

EventBrite Link : 4 Part Series Women's Circle

Are you seeking to be supported and support others while navigating your inner world? Whether it be sharing your dreams, navigating difficulties, relating to others in community, or becoming more grounded in daily practices these circles are created to support you wherever you are!  Each session is curated with somatic movement, various creative activities, dance, and mindfulness practices among others! As women throughout history we met together,and we healed together. 

Hannah is passionate about cultivating healthy relationships, and maintaining integrity in our community as she facilitates women's circles throughout Philadelphia. Hannah is a practicing Somatic Therapist working in the field of holistic wellness and mental health. 

--

Hannah (She/Her/Hers) 

Book a consultation today

"There is no loss of effort, nor is there any negative result. Even a little of this knowledge protects one from the most massive fear" 

Date and time

June 19th, July 3rd, July 10th 

6:30-7:45pm 

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

$160 for entire package

BOOK NOW

If you've worked with me one on one and would like to explore further into the world of intuitive self-healing with myofascial release or have no experience at all with MFR and want to see what it's all about please join me this ongoing workshop where we will learn how to deeply listen to our bodies, open long held fascial restrictions, relieve tension, and find more ease of motion and access to joy.  We are all our own healers we only need to unlock this potential.   Feel what that really means and learn empowering skills for you and your loved ones.  

Carly is a John Barnes trained myofascial release practicioner and self healing guide. Please visit magicbody.health to learn more.

 Please join us for an enlightening workshop hosted by Carly Brand! Discover the transformative power of myofascial release, led by a seasoned practitioner with a passion for holistic wellness.

Myofascial release is a gentle yet effective hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. Through specialized movements and sustained pressure, this therapy aims to release tension, improve flexibility, and alleviate discomfort.

Carly will guide participants through a journey of self-discovery, teaching techniques to unlock tension and restore balance to the body. Whether you're seeking relief from chronic pain or simply curious about holistic healing modalities, this workshop offers valuable insights and practical tools for enhancing your well-being.

Don't miss this opportunity to delve into the healing art of myofascial release with Carly Brand. Reserve your spot today and embark on a path to greater vitality and wellness!

BOOK NOW

Life Changing Skills for Self-Healing

Please welcome our guest-lecturer to South Philly Community Acupuncture! Dr. Javier F. Merino, better known as Dr. Tronko. Dr. Tronko is an experienced doctor of Acupuncture and TCM, a Kung Fu Master, a practitioner of Mayan medicine, an international lecturer, a teacher and a horse whisperer. Originally from Spain, Dr. Tronko has lived in the Guanacaste region of Costa Rica for the last fifteen years, where he owns his own practice, holds healing retreats and lives off the land, via farming and building.

We are pleased to announce that Dr Tronko will be offering this donation based class at SPCA on 3 separate dates in May. The simple yet powerful secrets, taught in this class through movement and breathwork, will be a rare gift for yourself and for the people with whom you will be able to share this knowledge: family, friends, and patients.

Space will be limited so please do secure your spot as early as possible. It is an offering you will not want to miss! This 2-hour class is guaranteed to help you improve your quality of life, supporting longevity and personal freedom.

After learning these simple techniques and natural kitchen remedies, you will experience ways to:

• Reduce pain and inflammation

• Regulate your emotions

• Detox, rehabilitate and recover

• Rejuvenate

This class will include:

• demonstration of the movements/breathwork

• application and practice

• a lecture on natural remedies

When:

• Tuesday May 21st 6:30-8 :30 pm

• Tuesday May 28th 6:30- 8:30 pm

Choose one date and reserve your spot.

Where:

• South Philly Community Acupuncture, 3rd floor

Cost:

• Donations appreciated.

Please wear comfortable clothing and bring a water bottle.

BOOK NOW

If you've worked with me one on one and would like to explore further into the world of intuitive self-healing with myofascial release or have no experience at all with MFR and want to see what it's all about please join me this ongoing workshop where we will learn how to deeply listen to our bodies, open long held fascial restrictions, relieve tension, and find more ease of motion and access to joy.  We are all our own healers we only need to unlock this potential.   Feel what that really means and learn empowering skills for you and your loved ones.  

Carly is a John Barnes trained myofascial release practicioner and self healing guide. Please visit magicbody.health to learn more.

 Please join us for an enlightening workshop hosted by Carly Brand! Discover the transformative power of myofascial release, led by a seasoned practitioner with a passion for holistic wellness.

Myofascial release is a gentle yet effective hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. Through specialized movements and sustained pressure, this therapy aims to release tension, improve flexibility, and alleviate discomfort.

Carly will guide participants through a journey of self-discovery, teaching techniques to unlock tension and restore balance to the body. Whether you're seeking relief from chronic pain or simply curious about holistic healing modalities, this workshop offers valuable insights and practical tools for enhancing your well-being.

Don't miss this opportunity to delve into the healing art of myofascial release with Carly Brand. Reserve your spot today and embark on a path to greater vitality and wellness!

BOOK NOW

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, April 30th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

BOOK NOW

Cacao Ceremony / Visualization Journey / Heart share Circle 

A ceremony is a sacred time where we come together, in deep reverence and presence, and commune with all dimensions of reality. It is a space for intention, and prayer. 

In the Cacao ceremony, we will pay respects to the medicine of Cacao, the lineage in which it comes from, the Spirit of Cacao. We will drink and experience its heart opening medicine in a mindful way.  

Cacao is considered to be a heart opener. Cacao works on the circulatory system unlike caffeine which works on the nervous system. Cacao assists in opening our blood vessels and can increase circulation by up to 30% which makes you feel more ALIVE but also has a calming effect on the body.

Once we’ve allowed our bodies to receive the ceremonial dose of Cacao, we will go on a Visualization Journey through the body, inviting us into a deep relaxation, and through a Journey into our heart and higher self. In this, participants will be invited to self reflect, with an invitation to journal what is coming through for them throughout the meditation. 

To complete the experience, we will come together for a Heart Centered Sharing circle. Now that we’ve communed with the Cacao medicine, journeyed into our hearts and higher selves, we will come together in a circle to share, explore, and integrate our experience. We will go around in a circle and hold sacred space, and allow for heart shares. You may share about whatever came up for you in the journey, and how it reflects what's alive in your life, and what new possibilities you see for yourself and your life ahead. 

Richie Parrella is a Somatic Therapist, Certified yoga teacher, Reiki Master and sound healer trained in Prana yoga, based in the lineages of Kundalini and Tantra yoga and Ayurveda in the lineage of Dr. Vasant Lad. He facilitates sessions, classes, and groups with the intention to create a safe space for others to explore their inner experience, create transformation, as well as reduce stress, anxiety, and support the allowing of the body, mind, and spirit’s natural ability to heal. His teachings are rich in yogic philosophy, breath work and mindfulness.

Through his journey with Ayurveda, Yoga, Tantra, and Somatic therapy, he has come to learn that the body, mind and spirit are intrinsically connected, and must be treated as such, to achieve optimal health, and to support in self realization, and transformation.

Richie currently sees private clients over zoom, as well as in person in Princeton and Philadelphia, PA. He leads gentle yoga classes, meditations, and sound healings. He is one of the co-creators of the Celebrate All People Organization. Additionally, he is an organizer with the non-profit organization Dance Medicine Philly. His life is given to supporting others in transformation to higher states of balance in nature and consciousness, where real freedom can be attained.

What to Bring :

- Cushion / Backjack or something comfortable to sit on. (We have chairs for folks who struggle to sit on floor, and have some floor cushions) 

- Cup or mug for the Cacao

- Journal and pen

- Blanket (if you run cold) 

- Crystal or artifact desired for communion with spirit and Heart

Date and time

Tuesday, April 24th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

BOOK NOW

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, April 9th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

BOOK NOW

If you've worked with me one on one and would like to explore further into the world of intuitive self healing with myofascial release or have no experience at all with MFR and want to see what it's all about please join me this ongoing workshop where we will learn how to deeply listen to our bodies, open long held fascial restrictions, relieve tension, and find more ease of motion and access to joy.  We are all our own healers we only need to unlock this potential.   Feel what that really means and learn empowering skills for you and your loved ones.  

Carly is a John Barnes trained myofascial release practicioner and self healing guide. Please visit magicbody.health to learn more.

 Please join us for an enlightening workshop hosted by Carly Brand! Discover the transformative power of myofascial release, led by a seasoned practitioner with a passion for holistic wellness.

Myofascial release is a gentle yet effective hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. Through specialized movements and sustained pressure, this therapy aims to release tension, improve flexibility, and alleviate discomfort.

Carly will guide participants through a journey of self-discovery, teaching techniques to unlock tension and restore balance to the body. Whether you're seeking relief from chronic pain or simply curious about holistic healing modalities, this workshop offers valuable insights and practical tools for enhancing your well-being.

Don't miss this opportunity to delve into the healing art of myofascial release with Carly Brand. Reserve your spot today and embark on a path to greater vitality and wellness!

BOOK NOW

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, February 27th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

RESERVE YOUR SPOT

A Journey Within is a way to move inward and release suppressed energy and emotions.

💫 A Journey Within 💫

A Journey Within is a way to move inward to release any suppressed energy and emotions. Think of it as an energetic detox. It will guide the breather into a deep non-ordinary state of consciousness, which allows a trance-like awareness to flow throughout the experience. The Journey’s foundation lies with accelerated breathing and evocative music, which can ease the typical psychological defenses that are at play in daily life. This can lead unconscious energy to the surface to be experienced and released. The Breather may have energy emerge from past memories, the inception of one’s creation, and even past life experiences.

The Journey utilizes the decrease in carbon dioxide within the body, caused by the fast paced-continuous breathing. This is known as respiratory alkalosis. This is what allows the breather to reach the realms that need reaching, in order to integrate the emotions and energy that may be suppressed. Some of these realms may involve new insights that influence the integration of unresolved experiences. The tools that The Journey utilizes have been presented throughout human history. The techniques and methods used in moving one’s experience inward is a co-creation of what humanity has been working with in bringing their awareness to their highest Self.

✨ What To Expect

To start, there will be an informative and insightful lecture. The Journey is 45 minutes long. Following the breathwork is a personal, creative, and self involved integration exercise. We close with a sharing circle for those feeling the call to express their experience. During the integration and throughout the breathwork, we will support breathers through one on ones, energy work, and assists with the breathing.

The Breather may experience physical releases within The Journey. These can and may include crying, laughing, coughing, spitting, gagging, vomiting, involuntary muscle contractions, tensions, tremors, jolts, and spasms. Among these many symptoms of The Journey, one can and may experience deep relaxation and bliss. Other experiences that may arise from The Journey are talking in various ways, chanting, moving like an animal (crawling, slithering, flying, etc.), or reverting to infant-like movements.

✨ The Facilitators

Eric Bauberger is a Holistic Life Coach and Motivational Singer-Songwriter. He is Mastery Method Certified as well as Certified Strengthening and Conditioning Specialist. Through a variety of practical tools, Eric guides self-aware individuals to tune their minds and bodies by creating ease and flow towards their most authentic selves.

Kim, 200 HR RYT, Reiki II practitioner, has been curating gatherings in South Jersey since 2019. These include meditation, yoga, breathwork, primal scream, energy work, and ecstatic dance! They currently offer 1:1 sessions at South Philly Acupuncture, and other locations in NJ. With mindfulness practices and compassionate acceptance, they hope to empower others in experiencing the full range of expression ❤

✨ The Vibe

This a space for love, support, and acceptance of everyone, their shares, and their experiences. The 3 hours we will have together may look different to each person. We are here to support the journey within each person, whatever that looks like 💞.

>> No advice giving

>> Confidentiality

We advise to continue your day in softness and ease after the workshop is over. Being in nature, creative arts, writing, and musical arts is encouraged to continue integrating the experience. We encourage smaller, deep rooted, supportive intimate groups/person(s), in the event that one has the desire for connection following the workshop.

RESERVE NOW

One of the most important things for us to remember is that we are inherently all healers, and with that, we all need each other's healing energy to remain balanced, growing, and centered. Community coming together with the intention to heal, as well as some light structure is a recipe for sustainability.

Just like the physical body needs sustenance, rest, exercise and diversity of experience to remain healthy, so does our energy body. Our energy body is the first line of defense when it comes to keeping us from getting sick, as well as it informs us deeply about the world around us. When we allow ourselves to receive energy healing and support, as well as offer it, there’s an alchemy that happens that leaves us more resilient, attuned to ourselves and the world around us, and invites a deep sense of connection to our truest self.

In this workshop, we will come together in a circle, and start off with a practice that has us drop into a deeper state within, and explore our subtle bodies and how it integrates into the field that is created in the space together. From there we will move into some group practices with guided invitations and structures where we will practice getting curious and asking for what we want/need, and practicing giving and receiving energy healing.

This will be followed by the opportunity to continue to work with the guidance offered, or to allow for intuitive connections and healings.

We will finish up the experience with a closing circle to share and integrate the experiences that came through in the circle.

* All healing modalities are celebrated in this space. Whether you are a reiki practitioner, pranic healer, massage therapist, or a heart centered lightworker, and beyond, we invite you to bring your fullest self with all of your gifts into the space, and share them fully within consent of the person receiving. Hands on or off healing is invited based on the boundaries set by the person receiving the healing experience. We are offering this by sliding scale.*

$30 - This is the lowest tier. This is if you are living paycheck to paycheck.

$40 - This is the middle tier. If you’re finances are not month to month, though you are not living in surplus

$50 - This is an abundance tier. This tier is for those who are living abundantly and purchase of this ticket helps support the others who can’t pay as much.

*If you cannot afford the ticket price and are meant to be here please reach out. We will work something out that works for you.

text Richie @ 908-842-3532

Schedule

6:30 - Welcoming and centering

6:45 - Opening subtle energy practice

7:15 - Group energy shares

7:45 - Continued group sharing / Open Share

8:15 - Closing circle / Integration

About the Facilitator -

Richie Parrella is a Somatic Therapist, Certified yoga teacher, Reiki Master and sound healer trained in Prana yoga, based in the lineages of Kundalini and Tantra yoga and Ayurveda in the lineage of Dr. Vasant Lad. He facilitates sessions, classes, and groups with the intention to create a safe space for others to explore their inner experience, create transformation, as well as reduce stress, anxiety, and support the allowing of the body, mind, and spirit’s natural ability to heal. His teachings are rich in yogic philosophy, breath work and mindfulness.

Through his journey with Ayurveda, Yoga, Tantra, and Somatic therapy, he has come to learn that the body, mind and spirit are intrinsically connected, and must be treated as such, to achieve optimal health, and to support in self realization, and transformation.

Richie currently sees private clients over zoom, as well as in person in Princeton and Philadelphia, PA. He leads gentle yoga classes, meditations, and sound healings. He is one of the co-creators of the Celebrate All People Organization. Additionally, he is an organizer with the non-profit organization Dance Medicine Philly. His life is given to supporting others in transformation to higher states of balance in nature and consciousness, where real freedom can be attained.

Book now

If you've worked with me one on one and would like to explore further into the world of intuitive self healing with myofascial release or have no experience at all with MFR and want to see what it's all about please join me this ongoing workshop where we will learn how to deeply listen to our bodies, open long held fascial restrictions, relieve tension, and find more ease of motion and access to joy.  We are all our own healers we only need to unlock this potential.   Feel what that really means and learn empowering skills for you and your loved ones.  

Carly is a John Barnes trained myofascial release practicioner and self healing guide. Please visit magicbody.health to learn more.

 Please join us for an enlightening workshop hosted by Carly Brand! Discover the transformative power of myofascial release, led by a seasoned practitioner with a passion for holistic wellness.

Myofascial release is a gentle yet effective hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. Through specialized movements and sustained pressure, this therapy aims to release tension, improve flexibility, and alleviate discomfort.

Carly will guide participants through a journey of self-discovery, teaching techniques to unlock tension and restore balance to the body. Whether you're seeking relief from chronic pain or simply curious about holistic healing modalities, this workshop offers valuable insights and practical tools for enhancing your well-being.

Don't miss this opportunity to delve into the healing art of myofascial release with Carly Brand. Reserve your spot today and embark on a path to greater vitality and wellness!

BOOK NOW

Integrative Sound Healing

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, February 27th · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

RESERVE YOUR SPOT

The Gift of Yin Yoga

The Gift of Yin Yoga at South Philly Community Acupuncture

The Gift of Yin Yoga

Join us for a rejuvenating and relaxing session of Yin Yoga at South Philadelphia Community Acupuncture. Discover the benefits of various yin and restorative postures that utilize props, breathing patterns, and asanas that benefit the nervous system and relieve pent-up stress and anxiety. Leave class feeling well rested and held in your body--all you need is your favorite blanket and something to write on.

This class is perfect for those with high-stress lifestyles, athletes, expecting mothers, and beginner yogis alike.

What to bring - Water bottle, Yoga Mat, Yoga blanket, journal

Date and time

Sunday, January 14th 5:30- 7:00 pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

$33

RESERVE YOUR SPOT

Reiki Level I Class for Practioners and self-healing

Reiki Level I at South Philly Community Acupuncture

Reiki is a Japanese technique used for stress reduction and relaxation that also promotes the body's natural intuitive healing. It will leave your body in a state where the energy is flowing, allowing your immune system to fully function, and leaving you in a state of peace.

In a time where our well being is generally out-sourced to others, Reiki is a powerful tool that can support us in self healing. Reiki can be used to clear energy blocks occuring within the chakras, as well as bring down inflammation in the body. Reiki has no side effects, and can treat the body, mind and spirit.

In this training we will

Go over the history of Reiki, who created it, and where it originated
Get a clear understanding of the Subtle body, Chakra system, and how subtle energy moves, and how and why it affects us.
Learn the 1st Reiki Symbol that can be used for self healing or with others.
Learn and practice the proper hand positions for delivering reiki energy to self and to others
We will have a group reiki Attunement ceremony where you will be attuned to reiki Level 1 having the level 1 symbol put in each chakra.
Practice giving and receiving reiki with other students.
Receive a Level 1 Reiki Certificate

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Saturday Jan 6th 10 am to 6 pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $140- $160

RESERVE YOUR SPOT

Integrative Sound Healing

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this, participants will be taken on a journey of sound using anything from Shamanic drums and rattles, sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, January 2nd · 6:30pm - 8:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

RESERVE YOUR SPOT

Family Constellations:  Healing in the Family System

Family Constellations is a systemic philosophy and approach to life that acknowledges ancestral events and their impact on the generations that come after.

The intention is to gain insights, imagine new possibilities, and orient to futures where we co-create life with more ease, freedom, creativity, grounding, and love.

Together we will explore our primary belongings, how they have shaped our ways in the world, and how we can create new ways.

This workshop is right for you if you are interested in personal growth, in participating in our collective evolution, and are seeking to be more at peace in your life.

BOOK NOW

https://www.eventbrite.com/e/family-constellations-healing-in-the-family-system-tickets-769699500927

Sunday, December 17, 2023

• 5:30 PM 7:30 PM

• South Philadelphia Community Acupuncture (map)

Integrative Sound Healing at South Philly Community Acupuncture

Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.

In this experience, Richie will utilize many different sources of sound to invite participants on a journey of self, leaving them more grounded, while invoking a deep sense of aliveness, through activations on all dimensions.

In this experience Richie will start out by leading through some gentle movements, opening the body up and moving through any tension held in the physical body.

From here Richie will lead participants through a yoga nidra (deep relaxation technique) leaving them in a deeply relaxed state where the body is naturally able to receive healing.

Following this participants will be taken on a journey of sound using anything from Shamanic drums and rattles,Sound bowls, to medicine songs of the world.

After the sound healing participants will have a tarot card set aside for them, and we will sit and integrate our experience together through sharing what arose during the experience.

*We will also be offering a dose of Kava (A plant medicine typically taken as a tea), that will support relaxation and calming the mind and body.

What to bring - Water bottle, Yoga Mat, Yoga blanket

Date and time

Tuesday, December 17 · 5:30pm - 7:30pm

Location

South Philadelphia Community Acupuncture

1532 East Passyunk Avenue Philadelphia, PA 19147

Price

Sliding scale $30-$50

RESERVE YOUR SPOT