The Gift of Yin Yoga
The Gift of Yin Yoga at South Philly Community Acupuncture
The Gift of Yin Yoga
Join us for a rejuvenating and relaxing session of Yin Yoga at South Philadelphia Community Acupuncture. Discover the benefits of various yin and restorative postures that utilize props, breathing patterns, and asanas that benefit the nervous system and relieve pent-up stress and anxiety. Leave class feeling well rested and held in your body--all you need is your favorite blanket and something to write on.
This class is perfect for those with high-stress lifestyles, athletes, expecting mothers, and beginner yogis alike.
What to bring - Water bottle, Yoga Mat, Yoga blanket, journal
Date and time
Sunday, January 14th 5:30- 7:00 pm
Location
South Philadelphia Community Acupuncture
1532 East Passyunk Avenue Philadelphia, PA 19147
Price
$33